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Recently a senior T’ai Chi Chih practitioner mentioned that she was no longer lifting up the front foot completely via the backward weight shift, as this seemed to be more relaxing for the foot. Her approach provoked an exciting internal exploration. Read more
Recently a senior T’ai Chi Chih practitioner mentioned that she was no longer lifting up the front foot completely via the backward weight shift, as this seemed to be more relaxing for the foot. Her approach provoked an exciting internal exploration. Read more