“Meditation uncovers Joy!

And Joy is the greatest healer. At the center of our being is Joy.”

Justin Stone, Originator, T’ai Chi Chih, Meditation for Healing.


Amy’s Writing

T’ai Chi Chih will teach you T’ai Chi Chih,” Justin Stone, the originator of T’ai Chi Chih, often remarked. As my own T’ai Chi Chih practice continues to unfold and teach me, these writings…


Amy’s Videos

After 26 years of learning, practicing and teaching T’ai Chi Chih, I was led to create this accessible collection of videos intended to encourage and inspire the practice of T’ai Chi Chih for all….


Amy’s Workshops

It is a great privilege to share and teach T’ai Chi Chih, Seijaku and the meditation practices I learned from Justin Stone, the originator of T’ai Chih Chih, in workshop and retreat format…