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Amy Tyksinski

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Amy Tyksinski

  • Home
  • About
  • Writing
  • Videos
    • T’ai Chi Chih Movements – Instruction
    • T’ai Chi Chih Movements - Feeling the Chi
    • T'ai Chi Chih Exploration
    • Quick Links
  • TEDx Talk
  • Classes / Retreats
  • Contact / Subscribe
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Continuity - "Push Pull" and "Rocking Motion" Through the Lens of Expansion and Contraction

Another aspect of feeling the chi more strongly in Push Pull has to do with the palms at the backward flowing transition point of the movement. What I have observed is that practitioners loose out on the full power of both this movement and Rocking Motion by turning the hands around too soon, prior to completing the backward weight shift. Read more

Continuity - "Push Pull" and "Rocking Motion" Through the Lens of Expansion and Contraction

Another aspect of feeling the chi more strongly in Push Pull has to do with the palms at the backward flowing transition point of the movement. What I have observed is that practitioners loose out on the full power of both this movement and Rocking Motion by turning the hands around too soon, prior to completing the backward weight shift. Read more

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